It’s a very interesting cycle in kefir history. There are, literally, two kinds of kefir. Water kefir are small, clear grains which ferment water that is sweetened. Conversely, kefir milk is ivory-colored grains that ferment milk. Kefir dairy grains imitate cauliflower vegetables.
The method of making kefir from milk isn’t really that complicated and once perfectly grown it has the quality of constantly multiplying itself. This is because kefir is a living culture, good bacteria in the milk which form cauliflower-like structures or grains. New grains are produced as the Kefir cultivation ferments the milk.If you would like to learn more about this, please check out kefir smoothies
The influence of drinking kefir goes back a long way, when Caucasus Mountain shepherds were carrying milk in their leather pouches. When the milk would spoil and turn sour it was a lucky mistake. They had already discovered the health benefits of drinking kefir milk as early as that time. They used it to treat certain illnesses. However, it was a noble prize winning biologist who really delved into and got interested in the kefir culture, and suggested that probiotic would do wonders for the human body.
The comfort of your own home allows you to experience your own kefir culture. You will need only kefir grains that you can buy online or ask someone who is already growing their own kefir, a container and milk. For example, you need to have the grains. The culture time takes a while but I’m sure you won’t mind the wait with the health benefits you’ll get from kefir and kefir grains.